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Year 8 Talented Workshop

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Year 8 Talented Workshop.

24 talented year 8 pupils took part in a 2 hour workshop looking at how they could improve in their sport.

Pupils are placed on the talented register because they compete above County level in a sport or because they are performing at a level higher than their peers in physical education.

Throughout the two hours they looked at who could help them improve and what physical and mental attributes they need to improve.  This was followed by three training sessions; circuit training, interval training and continuous training, linking fitness components used in GCSE Physical Education to each session.  To complete the session pupils had the opportunity to assess where their current fitness and mental components are and where they need to be to improve their sport further.

Miss N Johnson

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